Recumbent Bike Cardio Training Workout Poster By Productive Fitness


sunny fitness and health schwinn upright bike indoor fitness exercise recumbent bike
sunny fitness and health schwinn upright bike indoor fitness exercise recumbent bike
Reg: $29.99 $24.99 17% off
Item ID: 3350 | In Stock
Tags: Workout, Christmas, Black Friday, gifts under $20
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Product Description

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TL;DR
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Recumbent Bike Exercise Poster is an excellent introduction to fitness for those that are just starting out or for those suffering from lower back pain.

Recumbent Bike Exercise Poster is an excellent introduction to fitness for those that are just starting out or for those suffering from lower back pain.

This Poster shows you the basics and how to adjust your bike to your personal settings. Detailed anatomy illustrations of the muscles used during your workout and step by step guide to properly structuring a workout will help get you on the right track to meeting your goals.

You will also learn how to select your target heart rate zone based upon you fitness level and goals. Institutions for safety are included so you are able to have a safe workout.

Poster comes laminated for protection; this is a perfect addition to any gym, home gym, or anyone interesting in learning more about exercise sciences.


Features

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Walks you through your workout, target heart rate, and muscles used while exercising Perfect addition to any gym or home gym
Colorful anatomy drawings Provides important safety information
Ideal for beginners and those suffering from lower back pain

Shipping

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Free Shipping on All Orders
Expected to Ship Within 2 Business Days

Includes

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(1) Recumbent Bike Exercise Poster
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