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Kettlebell DVD

Looking to get in shape without having to leave your house? The Productive Fitness Kettlebell DVD gives you the opportunity to improve your cardio and strength training fitness in the convenience of your own living room. Kettlebell training has been proven to increase your strength and physique in a quick yet effective work out. The Great Kettlebell DVD has a series of beginners work outs that teach you how to use your kettlebell to burn fat fast. Turn your home into a personal work out studio with the Productive Fitness Kettlebell DVD!.


Productive Fitness The Great Kettlebell Handbook

Take the mystery out of kettlebell training with the Productive Fitness Kettlebell Handbook! This handbook will help you reap the benefits of training with a kettlebell. It includes 39 exercises and 3 sample routines for you to try out and add to your workout regimen. With this handbook, you'll discover new exercises and get more value out of your equipment. Written by experts, it is easy to follow and has colorful illustrations to guide you through each exercise.


Productive Fitness Fighthrough Series Kettlebell Poster

Get in shape with the new Fighthrough Series Kettlebell Poster from Productive Fitness! This laminated poster contains 13 of the most effective kettlebells exercises, with easy to follow instructions and clear start/finish positions. You'll be able to get a whole body workout with the exercises featured on this poster! This poster was created with fitness experts, and all models featured on the poster are certified trainers to make sure they are in proper positioning. Make sure you grab one of these posters for your home gym or workout area!.


Laminated Poster Dumbbell Exercises for At Home Use Upper Body

Work out at home with the Productive Fitness Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym! Dumbbell posters available: Upper Body & Core, Laminated or Non-Laminated..


Dumbbell Exercises Laminated Fitness Poster 4 Pack

Work out at home with the Productive Fitness Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym! Includes three posters demonstrating dumbbell exercises and one poster showing a detailed body muscle diagram..


Productive Fitness Complete Body Weight Exercises Chart Poster Set

Complete your home gym with the Body Weight Exercise Poster Set from Productive Fitness! The popularity of Body-weight Training has skyrocketed over the past few years because of several factors including little space required, minimal equipment needed and the ability to do it almost anywhere. Having all three posters allows for different training techniques such as AMRAP (as many reps as possible in a set time) or picking a few exercises and completing a fixed number reps for each and still getting a great total body workout. Having posters/charts on the wall is not only motivational but takes the guesswork out of what to do. Posters are 24 x 36 inches and laminated..


Productive Fitness Poster Series Yoga Exercises Laminated

Work out at home with the Productive Fitness Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym! Yoga posters available: Laminated or Non-Laminated..


Productive Fitness Poster Series Dumbbell Exercises Upper Body Paper

Work out at home with the Productive Fitness Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym! Dumbbell posters available: Upper Body & Core, Laminated or Non-Laminated..


Productive Fitness Poster Yoga Exercises Non Laminated

Work out at home with the Productive Fitness Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym! Yoga posters available: Laminated or Non-Laminated..


Productive Fitness Dumbbell Exercises Chart Poster 2pc Set

This Dumbbell Training Workout Set of posters is a great addition to any home gym or fitness facility. Make your strength training routine simple. Just follow one of the 5 given routines for 4-6 weeks and then move on to the next. Cycle through them to keep your workouts fresh.


Productive Fitness Poster Series Heart Rate Chart Laminated

Work out at home with the Productive Fitness Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym! Heart Rate Chart posters available: laminated or non-laminated..


Productive Fitness Poster Series Heart Rate Chart Non-Laminated

Work out at home with the Productive Fitness Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym! Heart Rate Chart posters available: laminated or non-laminated..


Productive Fitness Poster Series Lower Body Stretching Exercises Laminated

Work out at home with the Productive Fitness Stretching Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym! Stretching posters available: Upper and Lower Body, Laminated or Non-Laminated..


Productive Fitness Poster Series Advanced Functional Trainer Non Laminated

Work out and educate yourself at home with the Productive Fitness Muscle Diagram Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


Productive Fitness Poster Series Lower Resistance Tubing Exercises Laminated

Work out at home with the Productive Fitness Resistance Tubing Training Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


Productive Fitness Poster Series Upper Body Stretching Exercises Laminated

Work out at home with the Productive Fitness Stretching Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


Product Category: Fitness and Training


Fitness posters and charts for the walls of your health club, hotel fitness center, school gym, or home workout room. These posters from Productive Fitness will help guide you in the proper form and technique for an array of healthy exercises.


Productive Fitness Poster Series Advanced Functional Trainer Laminated

Work out and educate yourself at home with the Productive Fitness Muscle Diagram Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


Productive Fitness Poster Series Kettle Bell Basic Exercises Non-Laminated

Work out at home with the Productive Fitness Stretching Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


Productive Fitness Poster Series Trigger Points Massage Information Set

This Trigger Point reference set of posters would be a great addition to any massage therapist's office or other similar clinical setting. Use them as an educational tool when explaining the correlation between trigger points and referred pain areas to clients. The set includes; Trigger Points 1: Anterior Body, Head, Neck and Arms - A legend defines what a trigger point is, as well as how to distinguish between principal and spillover pain areas. - A spine diagram labels the different parts of the spine to make the location of trigger points easier for clients to understand. - A full Anterior diagram gives a better visual reference when locating muscle groups. Trigger Points 2: Posterior, Arms, Legs, Hands and Feet - Different levels of intensity are explained in relation to pain and what to expect. - Both back and front of hands and feet are shown to complete the body reference points. - A full Posterior diagram gives a better visual reference when locating muscle groups. These big, beautifully colored posters are organized to make finding trigger points and pain areas quick and easy..


Productive Fitness Poster Series Kettle Bell Basic Exercises Laminated

Work out at home with the Productive Fitness Stretching Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


Productive Fitness Poster Series Upper Body Stretching Exercises Non-Laminated

Work out at home with the Productive Fitness Stretching Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


Productive Fitness Poster Series Upper Resistance Tubing Exercises Laminated

Work out at home with the Productive Fitness Resistance Tubing Training Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


Productive Fitness Home Gym Exercises Basics Poster Laminated

Work out at home with the Productive Fitness Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym! Available Laminated or Non-Laminated..


Productive Fitness Poster Series Male Muscle Diagrams Non Laminated

Work out and educate yourself at home with the Productive Fitness Muscle Diagram Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


Productive Fitness Poster Series Resistance Tubing Exercises Non-Laminated

Work out at home with the Productive Fitness Resistance Tubing Training Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


Productive Fitness Poster Series - Female Muscle Diagram Laminated

Work out and educate yourself at home with the Productive Fitness Muscle Diagram Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


Back And Core Dumbbell Exercises - Laminated

Work out at home with the Productive Fitness Series Posters! This Laminated Dumbbell Fitness Workout Poster was written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


Productive Fitness Poster Series Medicine Ball Basic Exercises Non-Laminated

Work out and educate yourself at home with the Productive Fitness Muscle Diagram Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


Productive Fitness Poster Series Basic Functional Trainer Laminated

Work out and educate yourself at home with the Productive Fitness Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


Productive Fitness Poster Series Basic Functional Trainer Non-Laminated

Work out and educate yourself at home with the Productive Fitness Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


Productive Fitness Poster Series Female Muscle Diagrams Non Laminated

Work out and educate yourself at home with the Productive Fitness Muscle Diagram Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


2pc Productive Fitness Fighthrough Series Olympic Lifting Poster Set

Get in shape with the new Fighthrough Series Olympic Lifting Poster Set from Productive Fitness! This laminated poster set contains 3 Olympic Lifts with variations on each, with easy to follow instructions and clear start/finish positions as well as the 9 foundational movements. You'll be able to get a whole body workout with the exercises featured on these posters! Each poster was created with fitness experts, and all models featured on the posters are certified trainers to make sure they are in proper positioning. Make sure you grab one of these poster sets for your home gym or workout area!.


Productive Fitness Poster Series Upper Resistance Tubing Exercises Non-Laminated

Work out at home with the Productive Fitness Resistance Tubing Training Series Posters! Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym!.


2pc Productive Fitness Fighthrough Series Complete Core Poster Set

Get in shape with the new Fighthrough Series Complete Core Poster Set from Productive Fitness! This laminated poster set contains a core workout poster as well as a fitness ball poster with instructional information and clear start/finish positions. You'll be able to get a whole body workout with the exercises featured on these posters! Each poster was created with fitness experts, and all models featured on the posters are certified trainers to make sure they are in proper positioning. Make sure you grab one of these poster sets for your home gym or workout area!.


Productive Fitness Fighthrough Series Medicine Ball Poster

Get in shape with the new Fighthrough Series Medicine Ball Poster from Productive Fitness! This laminated poster contains 20 of the most effective medicine ball exercises, with easy to follow instructions and clear start/finish positions. You'll be able to get a whole body workout with just your medicine ball! Used in high intensity training (HIT), medicine ball training is ideal for full body conditioning, which gives you the maximum benefit in minimal time and space. This poster was created with fitness experts, and all models featured on the poster are certified trainers to make sure they are in proper positioning. Make sure you grab one of these posters for your home gym or workout area!.


Productive Fitness Fighthrough Series 9 Foundational Movements Poster

Get in shape with the new Fighthrough Series 9 Foundational Movements Poster from Productive Fitness! This laminated poster contains 9 of the most effective 9 Foundational Movements exercises for learning Olympic lifts, with easy to follow instructions and clear start/finish positions. You'll be able to get a whole body workout with the exercises featured on this poster! This poster was created with fitness experts, and all models featured on the poster are certified trainers to make sure they are in proper positioning. Make sure you grab one of these posters for your home gym or workout area!.


Productive Fitness Sandbag Poster - Laminated

Learn how to safely use a sandbag with the Productive Fitness Sandbag Poster! This poster was designed by professionals to help you learn techniques to maximize efficiency and safety when using a sandbag, as torso stabilization is key to proper body positioning. The poster contains 18 different sandbag exercises for developing quick explosive movement skills, useful in any sport and in life. It features easy to follow steps to ensure you get a full body workout with both upper and lower extremities exercises. This poster details how to burn calories doing HIT or HIIT (High Intensity Interval Training), which is one of the best methods for burning calories quickly. It measures 24" x 36", the ideal size for a home gym or fitness center, and it's laminated for durability.


Productive Fitness Fighthrough Series Fitness Ball Poster

Get in shape with the new Fighthrough Series Fitness Ball Poster from Productive Fitness! This laminated poster contains 20 of the most effective exercises you can do with your fitness ball, with easy to follow instructions and clear start/finish positions. You'll be able to get a whole body workout with the exercises featured on this poster! This poster was created with fitness experts, and all models featured on the poster are certified trainers to make sure they are in proper positioning. Make sure you grab one of these posters for your home gym or workout area!.


Productive Fitness Fighthrough Series Battle Rope Poster

Get in shape with the new Fighthrough Series Battle Rope Poster from Productive Fitness! This laminated poster contains 11 of the most effective battle rope exercises, with easy to follow instructions and clear start/finish positions. You'll be able to get a whole body workout with the exercises featured on this poster! This poster was created with fitness experts, and all models featured on the poster are certified trainers to make sure they are in proper positioning. Make sure you grab one of these posters for your home gym or workout area!.


Productive Fitness Fighthrough Series Plyometrics Poster

Get in shape with the new Fighthrough Series Plyometrics Poster from Productive Fitness! This laminated poster contains 19 of the most effective plyometrics exercises, with easy to follow instructions and clear start/finish positions. You'll be able to get a whole body workout with the exercises featured on this poster! Used in high intensity training (HIT), plyometrics training is ideal for full body conditioning, which gives you the maximum benefit in minimal time and space. This poster was created with fitness experts, and all models featured on the poster are certified trainers to make sure they are in proper positioning. Make sure you grab one of these posters for your home gym or workout area!.


Productive Fitness Handstand Poster - Laminated

Learn how to do a perfect and safe handstand with the Productive Fitness Handstand Poster! This poster was designed by professionals to help make sure you get your body into perfect alignment for a successful handstand. It features easy to follow steps that take you through the warm ups and progressions you need to confidently perform your first handstand. The three most important parts to doing a handstand are wrist flexibility, shoulder flexibility and core strength. Knowing what to focus on when upside down is incredibly important when performing handstands! This poster will also teach you how to bail, which is getting out of a handstand safely.


Productive Fitness Poster Series Medicine Ball Basic Exercises Laminated

Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is helpfully detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym.


Productive Fitness Fighthrough Series Dumbbell Poster

Get in shape with the new Fighthrough Series Dumbbell Poster from Productive Fitness! This laminated poster contains 20 of the most effective dumbbell exercises, with easy to follow instructions and clear start/finish positions. You'll be able to get a whole body workout with the exercises featured on this poster! This poster was created with fitness experts, and all models featured on the poster are certified trainers to make sure they are in proper positioning. Make sure you grab one of these posters for your home gym or workout area!.


Productive Fitness Fighthrough Series Sandbag Poster

Get in shape with the new Fighthrough Series Sandbag Poster from Productive Fitness! This laminated poster contains 20 of the most effective Sandbag exercises, with easy to follow instructions and clear start/finish positions. You'll be able to get a whole body workout with the exercises featured on this poster! This poster was created with fitness experts, and all models featured on the poster are certified trainers to make sure they are in proper positioning. Make sure you grab one of these posters for your home gym or workout area!.


Productive Fitness Fighthrough Series Complete Core Poster

Get in shape with the new Fighthrough Series Complete Core Poster from Productive Fitness! This laminated poster contains 20 of the most effective core exercises you can do, with easy to follow instructions and clear start/finish positions. You'll be able to get a whole body workout with the exercises featured on this poster! This poster was created with fitness experts, and all models featured on the poster are certified trainers to make sure they are in proper positioning. Make sure you grab one of these posters for your home gym or workout area!.


Productive Fitness Fighthrough Series Olympic Lifts Poster

Get in shape with the new Fighthrough Series Olympic Lifts Poster from Productive Fitness! This laminated poster contains 3 Olympic Lifts with variations on each, with easy to follow instructions and clear start/finish positions. You'll be able to get a whole body workout with the exercises featured on this poster! This poster was created with fitness experts, and all models featured on the poster are certified trainers to make sure they are in proper positioning. Make sure you grab one of these posters for your home gym or workout area!.


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