Indoor Cycle Exercise Cardio Training Poster By Productive Fitness


indoor cycle exercise resistance trainer sunny health and fitness stationary bike
indoor cycle exercise resistance trainer sunny health and fitness stationary bike
Reg: $29.99 $24.99 17% off
Item ID: 3352 | In Stock
Tags: Workout, Christmas, Black Friday, gifts under $20
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Product Description

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TL;DR
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Learn how to adjust the bike settings (seat, handles, pedals)so you can be the most comfortable and prevent injury. This poster will take you through proper posture and form, safety, adjustments and settings.

Indoor Cycle Exercise and Conditioning Poster teaches the fundamentals on getting started with a indoor cycling fitness program.

Learn how to adjust the bike settings (seat, handles, pedals)so you can be the most comfortable and prevent injury. This poster will take you through proper posture and form, safety, adjustments and settings.

Step by step guide to the components of a work out, anatomy illustrations of how your muscles are being used, and how to hit your target heart rate for your fitness goals.

Poster comes laminated for protection; this is a perfect addition to any gym, home gym, or anyone interesting in learning more about exercise sciences.


Features

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Walks you through your workout, target heart rate, and muscles used while exercising Perfect addition to any gym or home gym
Colorful anatomy drawings Provides important safety information
Ideal for beginners

Shipping

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Free Shipping on All Orders
Expected to Ship Within 2 Business Days

Includes

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(1) Indoor Cycle Exercise and Conditioning Poster

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