Learn how to do a perfect and safe handstand with the Productive Fitness Handstand Poster! This poster was designed by professionals to help make sure you get your body into perfect alignment for a successful handstand, and it is laminated for a glossy, professional look.
Learn how to do a perfect and safe handstand with the Productive Fitness Handstand Poster!
This poster was designed by professionals to help make sure you get your body into perfect alignment for a successful handstand. It features easy to follow steps that take you through the warm ups and progressions you need to confidently perform your first handstand. The three most important parts to doing a handstand are wrist flexibility, shoulder flexibility and core strength. Knowing what to focus on when upside down is incredibly important when performing handstands!
This poster will also teach you how to bail, which is getting out of a handstand safely. It measures 24" x 36" and is laminated, making it perfect for home gyms or fitness centers. Make sure to grab one of these posters before you attempt your first handstand!
|Handstand Poster Designed by Fitness Experts with University Degrees in Physiology & Kinetics
|Size: 24" x 36"
|Printed On Gloss Paper & Laminated for Durability
|Learn How to Perform a Safe Handstand
|Learn How to Get Out of Handstand Safely
WARNING: This product can expose you to chemicals including bisphenol_a_(bpa), which is known to the State of California to cause cancer, birth defects or other reproductive harm. For more information, go to: www.P65Warnings.ca.gov. www.p65warnings.ca.gov