Productive Fitness The Great Foam Roller Handbook Exercise Reference Guide


Productive Fitness The Great Foam Roller Handbook Exercise Reference GuideProductive Fitness The Great Foam Roller Handbook Exercise Reference Guide
Productive Fitness The Great Foam Roller Handbook Exercise Reference Guide
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Item ID: 21676 | In Stock
Tags: Workout
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Product Description

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Learn how foam rollers can be used to challenge and improve stability with the Productive Fitness Great Foam Roller Handbook!

Learn how foam rollers can be used to challenge and improve stability with the Productive Fitness Great Foam Roller Handbook!

This handbook illustrates how to properly use a foam roller to improve your core stability as well as posture, strength, range of motion, flexibility and balance. It also includes a section on myofascial release.

The book is printed in color and has 64 pages. Make sure to grab this handbook before your next work out!


Features

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Challenge & Improve Core Stability & PostureImprove Range of Motion, Flexibility and Balance
Section on Myofascial ReleasePrinted in Color; 64 Pages

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(1) Productive Fitness The Great Foam Roller Handbook
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