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Productive Fitness Dumbbell Exercises Chart Poster 2pc Set


Productive Fitness Dumbbell Exercises Chart Poster 2pc Set
Productive Fitness Dumbbell Exercises Chart Poster 2pc Set
Reg: $45.99 $36.99 20% off
Item ID: 21126 | In Stock
Tags: Workout, poster
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Product Description

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Work out for optimum results with the Productive Fitness Dumbbell Exercises Poster Set!

This Dumbbell Training Workout Set of posters is a great addition to any home gym or fitness facility. Make your strength training routine simple. Just follow one of the 5 given routines for 4-6 weeks and then move on to the next. Cycle through them to keep your workouts fresh. The set includes two laminated, 24 x 36 inch posters.

Dumbbell Exercises: Workout Chart 1

- 16 different dumbbell exercises - Anterior and Posterior Muscle diagrams that show most of the major muscles in your body. - Quickly reference the muscles you are working for any given exercise. - A full Anterior diagram gives a better visual reference when locating muscle groups.

Dumbbell Exercises: Workout Chart 2

- 16 different dumbbell exercises - Step-by-step instructions on how to stabilize your torso (critical for safe and effective exercise) - Three 1 day full body exercise routines that are simple to follow. - Two 2 day split routine programs that amp up your workouts by spending a little more time on specific areas. These laminated, big, beautifully colored posters are organized to make working out quick and easy.


Features

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Dimensions: 24" x 36"Laminated
Written & Designed by Fitness ExpertsIntended to Teach Proper Exercise Technique & Form
Detailed w/ Easy To Follow Step by Step Instructions

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Expected to Ship Within 2 Business Days

Includes

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(1) Productive Fitness Dumbbell Exercises Poster Set (Laminated)
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