Productive Fitness The Great Dumbbell Handbook Exercise Reference Guide


Productive Fitness The Great Dumbbell Handbook Exercise Reference GuideProductive Fitness The Great Dumbbell Handbook Exercise Reference Guide
Productive Fitness The Great Dumbbell Handbook Exercise Reference Guide
Reg: $19.99 $11.99 40% off
Item ID: 21668 | In Stock
Tags: Workout
Share On:

Product Description

Expand
TL;DR
Too Long; Didn't Read:

Lift weights safely with the Productive Fitness Great Dumbbell Handbook!

Lift weights safely with the Productive Fitness Great Dumbbell Handbook!

This handbook will help you reap the benefits of training with dumbbells. It includes 45 basic and advanced exercises using clear descriptions and illustrated photos.

The handbook also includes instructions for creating your own workout program, stretching and setting up a mini or home gym. Inside the book you'll also find muscle anatomy diagrams and an accessory guide to make your workouts easier, safer and more efficient.

The book is printed in color and has 64 pages. Make sure to grab this book before your next weight lifting session!


Features

Expand
Learn to Train with Dumbbells45 Basic & Advanced Exercises
Instructions for Creating Own Program, Stretching & Setting Up Home GymMuscle Anatomy Diagrams & Accessory Guide
Printed in Color; 64 Pages

Shipping

Expand
Free Shipping on All Orders
Expected to Ship Within 2 Business Days

Includes

Expand
(1) Productive Fitness The Great Dumbbell Handbook
Cart: $0.00 Item(s) Added