Learn how to strengthen your back and core with these dumbbell exercises! Great for home or commercial use.
Dumbbell exercises paper poster is ideal for self-taught exercise and education. This is a must-have for strengthening your core and back.
Written and designed by experts, this poster is intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos.
At 24? x 36?, it is large enough to be easy to read, but compact enough to place anywhere. This is ideal for home use, personal trainer offices, doctor?s offices, and gyms.
|Dimensions: 24" x 36"||Written & Designed by Fitness Experts|
|Intended to Teach Proper Exercise Technique & Form||Detailed with Easy To Follow Step by Step Instructions|