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Productive Fitness The Great Body Ball Handbook


Productive Fitness The Great Body Ball HandbookProductive Fitness The Great Body Ball Handbook
Productive Fitness The Great Body Ball Handbook
Reg: $19.99 $11.99 40% off
Item ID: 21678 | In Stock
Tags: Workout
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Product Description

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TL;DR
Too Long; Didn't Read:

Work your upper and lower body while improving balance with the Productive Fitness Great Body Ball Handbook!

Work your upper and lower body while improving balance with the Productive Fitness Great Body Ball Handbook!

This handbook features 45 ball exercises designed to improve your balance and flexibility. It features easy to follow instructions that will guide you step by step through each exercise.

The book will teach you how select the correct ball size for your height, and how to properly inflate the ball. Additionally it includes sections on stretching and safety.

The book is printed in color and has 64 pages. Make sure to grab this handbook before you start body ball exercises!


Features

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Improve Balance and Flexiblity45 Exercises for Upper & Lower Body
Learn to Select Correct Ball Size and How to InflateSections on Stretching & Safety
Printed in Color; 64 Pages

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Includes

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(1) Productive Fitness The Great Body Ball Handbook
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